South Beach Conclusion

Today ends my 2 week introduction to the South Beach diet, so I thought I'd post a little something. No, this doesn't mean the diet ends today - just means I'll be going back to a more normal way of eating (can't say that I'll be having eggs for breakfast any time soon). Here's what I've learned:
- My belly is still there. I did loose some weight, but the belly (which Michael, my youngest, enjoys playing with -- always sweet!) is still there. On to phase two of my plan - returning to sit-ups and working out in earnest.
- While I figured out how to improve my energy level and get rid of the nausea (drink lots of water, eat more snacks), I'm still very drained. Hoping that goes away once I return some carbs to my diet!
- Didn't find too many outstanding veggie recipes, but did find a fun recipe blog(Kaitlyn's Kitchen)and am more willing to cook with fresh veggies now. I also learned that I just need to eat more veggies at meals, rather than skimping on that so I can fit more noodles!
- I think my cravings have improved. I don't find myself "needing" a cookie in the afternoon - I'm ok with grabbing another kind of snack. That is probably my biggest victory!
- I'm drinking more caffeine (not good), but I'm liking cheese again. Why is this amazing? Because both used to upset my stomach, and now they don't. Weird, but I'll take it!

So, that ends my South Beach saga for now . . . I'll let you know if I learn anything else new in the future!

South Beach Update

I'm on Day 5, and here's my status on my goals:
To Eliminate the post-baby belly: I've lost several pounds already, and I can tell it's from my waist because my pants fit differently. But, oddly enough, the baby belly is still intact. Hmm. If that doesn't go away, I'm DEFINITELY not going to eat like this for the rest of my life!
To Learn New Recipes: We made a really good Orange Roughy (it's a fish- I didn't know either!) last night with ginger and green onions. I also like the cilantro mayo used for turkey and ham roll-ups (you roll up ham/turkey in lettuce - also very good). I found a recipe on another blog for Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro (although we used Garbanzo beans). I loved it, but Dave didn't care for it, so my taste buds may be a little off! I also found I like sauteed cabbage, and I'm remembering omelets are also quite tasty. Oh, and poached eggs are nowhere near as bad as the name sounds! So, there are a few . . .

Here are some of my thoughts on the experience, in no particular order:
- Felt really nauseous the first few days. Not as bad today. Honestly thought I may be pregnant . . . Not sure if this is the way other people feel, but definitely not a "perk" as far as I'm concernd!
- I'm grumpy when I don't get enough food, and I don't ever really feel full eating this way. But that, too, has gotten better as the days have gone by.
- I really, really, really don't like ricotta cheese. There's a "dessert" with ricotta, vanilla extract, and splenda . . . even typing it makes me feel slightly nauseous again!
- I don't realize all the places I tend to "sneak" in a snack here and there, so this is definitely opening my eyes to that (like when I stop by the foodstore for milk - apparently I always get something when I do that because I almost did it without thinking!).

That's all for now . . . my brain is a bit mushy, too, so that's all I can remember! I'll let you know how the next week goes!

Hair cut

I decided to "take the plunge" and let a stylist do whatever she wanted with my hair! It took me 5 minutes to do this morning - easiest cut I've ever had, and way more fun. I'm getting brave in my "old age," I guess! So, here's the end product:

South Beach Diet

Yes, I have decided to go on a diet. I swore I would never go on a "diet," per say - that I would just eat healthy and exercise, and be happy with myself as I am. But, two babies does a number on your body - both in terms of it's shape, and in what you ingest! So, I have decided to tackle a diet for two reason: (1) to see if I can get rid of my "baby belly"; and (2) to re-train myself on how to eat healthy (and not need a cookie every afternoon!). I picked the South Beach diet because it seemed the least "diet-ish" (I love food and abhore the idea of drinking a shake in place of food for a meal; and I know how obsessed I become with things so counting calories would become a new religion for me!). Also, since one of my goals is to retrain my eating habits, I picked a diet that would introduce me to some new recipes involving something I'm awful at cooking - vegetables! And, I picked it because my mom and dad already did it, they had the book, and they seemed to like it (so, built in support system)! So, enter "THE DIET."
Yesterday, the boys and I spent 2 hours at Wal-Mart (woohoo!) collecting veggies I had never bought in my life, and fish (also something I've never learned how to cook, so I'm excited!). Then, last night, I stayed up until 11:30 cutting up veggies and getting salads and side dishes as prepared as I could (since one of the complaints I've read about this diet is it is time consuming). I'm using the menu recommended in the book because I'm lazy, and because I'm a rule follower and I couldn't figure out how to follow the rules without cooking explicitly what the author said. You should see our fridge - we've never had this many veggies in there in my life!!! But, I'm excited to give this a real shot, so I'm in full-force "rule-following mode"!
It is now afternoon on day #1 and I haven't had any trouble sticking to it (!). I'm a bit hungry right now, but I think it's just because I'm craving my afternoon sweets. One weird thing I've noticed is that things taste better, or at least stronger. Weird, I know. I don't think I'll have much trouble committing to the first 2 weeks - it doesn't sound like much fun, but I know I can do it (I tend to be stubborn that way). The challenging part, I think, will come in figuring out how to change my lifestyle to fit in with what I'm learning. But, we'll "worry" about that day when it comes. For now, day 1 is well underway and I'm excited to cook salmon for the first time tonight!

Friends and moving

So, for those of you who know me, you know that several of our closest friends have moved over the past year and a half. Dave and I used to be in the military (for those of you who don't know), so I thought we were used to the whole "friends moving" thing. I even remember telling more than one person, when saddened by the departure of a friend, that friends come in and out of our lives and the ones we are meant to remain friends with won't go away simply because their address has changed. And I do still firmly believe that. But, can I just tell you that it sucks to be on the "staying here" end of all these moves! At least when you're the one moving, you have the excitement of starting over in a new place and making new friends because you'll be out exploring new places (for those of you who have moved recently, I'm sure you'd disagree . . . and, when I was the one moving, I would side with you. But, since this is my blog, I'm talking about this from my perspective right now :-)). But, when you're the one staying put - it just sucks! I know, I know - I can get out there and meet new people, and I still have many dear friends who are still here. But the process of making friends is always such a daunting task!
Ok, so, when faced with an issue like this, I like to make lists. It's my way of controlling my environment (I know, I know - I'm working through this, really!). So, here is my list of good things that come from friends moving:
(1) You get to know neighbors you never knew you had.
(2) You become "chatty" with the people in the check-out line at the food store again (lesson learned, though - people aren't as chatty at Wal-Mart!).
(3) You learn new computer applications, in an attempt to stay in touch with friends who have moved (Facebook, anyone?!).
(4) You reconnect with your husband (poor Dave!).
(5) You rediscover library story times . . . all of them.
(6) You explore new ways to get to know people (Yahoo! Groups is kind of a cool thing!).
(7) You read more books.
(8) You make lists.

So, I guess this whole "friends moving" thing isn't so bad after all . . . Hey, any reason for me to have to make more lists is a good reason to me! And to those friends of mine who are actually reading this -- I miss you guys!!!

Update and Change

Hello! Yes, I have decided to attempt this blogging thing once again, in case I have friends out there who are actually reading this thing. With more and more people moving far away, I thought this may actually be a good way to keep people up-to-date on our lives . . . Hence the title change! For those of you who know me, I tend to ramble. I've taken out the "spiritual" part of the title because I want to be able to post any thoughts I have and any updates on our lives . . . maybe then I'll actually use this! So, here goes . . . !

Learning from my children's study Bible!

Having just posted a comment on studying the "deep" things of God, I had to point out something I learned the other night while reading my son's Bible! I wanted to share this to show that it is possible to learn the deep things of God in some of the most "basic" of formats . . . You don't have to pull out a lexicon and study all the words in the original Greek or Hebrew to learn something new and deep and amazing about God!
We were reading the story of Abraham and Isaac, when God tells Abraham to sacrifice Isaac (I know, this Bible covers some hefty topics!). This is one of those stories in the Bible that I tend to tread lightly around. I don't completely understand it. Why would God, the one who tells us not to murder, tell Abraham to go sacrifice Isaac, the promised son and the one God's promises would start to be fulfilled through? Obviously He really meant for Abrham to sacrifice Isaac, but He apparently also fully intended to provide a substitute (ok, so can you see this is where I start to get lost? I haven't worked through all this yet, so bear with me!). The cool thing - in the kids Bible, the author tends to end each story with a foreshadowing of the cross (have I mentioned I love this Bible?!). So, at the end of this story, it said: "God wanted His people to live, not die. God wanted to rescue His people, not punish them. But they must trust Him." Basically, what I got out of this was that God wanted Abraham to sacrifice Isaac to show Abraham (and us, by extension) that God does not want us to die in our sins, to be punished for them. He wants us to live, He wants to rescue us. But - we MUST trust Him. Just like Abraham had to do - God didn't want Isaac to die, He didn't want Isaac to be punished. But, in order for Isaac to be rescued in the end, Abraham had to trust God completely. And Abraham didn't know that fact at the beginning! God wants our best, He desires life for us and He longs to rescue us. But - before we know the ending, before we know how a situation will turn out - we must trust Him. All of that from a children's Bible story!!!